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Author, blogger, inspirational speaker and authenticity strategist.

Nike has a slogan that says “just do it.” It is designed to make you feel like you can accomplish any athletic endeavor as long as you put your mind to it and “just do it.” When it comes to fulfilling our purpose and accomplishing our...

Who inspires you?  Who motivates you to try new things, to step out of your comfort zone and to live your best life? Who encourages you to simply do better? When we think about inspiration, a number of people may come to mind. We may be...

What motivates you? Motivation is a positive term associated with words such as drive, push and move. You need motivation for moving forward and making progress.  Motivational quotes don’t encourage you to do worse; they encourage you to do better. Everyone is motivated by different things and...

I know it has been a while since my last post. Did you miss me?? In an attempt to prioritize and manage my time, I have been devoting my writing time to finishing up some final edits on my next book. More about that in a...

Take a minute and think about a relationship you have. It may be with a significant other, family member, friend, coworker, or neighbor. Now, think about an important conversation you had with that individual. How did it go? What went well? What could you have...