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Author, blogger, inspirational speaker and authenticity strategist.

Last year I was asked to speak at a Mother Daughter Breakfast in celebration of Mother’s Day. While planning, I searched for biblical examples of mother daughter relationships. There were not many but I was able to find two great examples - one from the...

As the saying goes, “good things come in small packages.” In the case of Harriet Tubman, a great, phenomenal woman came in the form of a petite, five-foot tall package.  She was indeed a woman of courage, strength and determination.  As we celebrate the selection...

If you have a US passport then you know that after ten years it will expire and you will have to get it renewed. Although you are the same person, you have obviously evolved over time. Your facial features have aged. You may have had...

Anyone who has ever visited Jamaica is familiar with the phrase “no worries mon.” From the moment you arrive on the island until you depart, you are reminded that you are in a worry-free zone. You soak in the sun, stare into the perfect blue...

Don’t you hate when you sit down at your computer and the screen freezes or the cursor just won't move? There are a number of things that can go wrong with a computer but in most cases all it takes is a simple reboot to...

Spring is here. The flowers are blooming, the trees are blossoming and the birds are chirping. All around us, nature is coming alive with the promise and hope of a new season. It is a season of renewal. Just like nature, we can use this...