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Author, blogger, inspirational speaker and authenticity strategist.

If you have a US passport then you know that after ten years it will expire and you will have to get it renewed. Although you are the same person, you have obviously evolved over time. Your facial features have aged. You may have had...

Anyone who has ever visited Jamaica is familiar with the phrase “no worries mon.” From the moment you arrive on the island until you depart, you are reminded that you are in a worry-free zone. You soak in the sun, stare into the perfect blue...

Don’t you hate when you sit down at your computer and the screen freezes or the cursor just won't move? There are a number of things that can go wrong with a computer but in most cases all it takes is a simple reboot to...

Spring is here. The flowers are blooming, the trees are blossoming and the birds are chirping. All around us, nature is coming alive with the promise and hope of a new season. It is a season of renewal. Just like nature, we can use this...

Over the past few weeks we have focused on the women in the Easter story.  In an earlier post, we focused on the group of women who stood near when Jesus was crucified. Today, we will focus on two of those women, Mary Magdalene and...

Back in the 90s, there was a song by TLC titled “What About Your Friends” that highlighted the need to evaluate who your true friends are. It was a hip hop, melodic friendship questionnaire that asked about whether or not your friends would stand by...